Mema's Wellness notes is available on
www.amazon.com or send me an e-mail freddiemema@hotmail.com and I will send you one. I also have copies of Mema's Wellness Walk if you would rather have me send you a copy. Please let me know if you would like a wellness workshop or a book signing and get free gifts.
I am teaching classes at Lifelong Learning Center in Bentonville, AR go to
www.llcnwa.com and sign up for classes.
Thanks for visiting!
We hope you can find everything you need. Mema's Ramblings is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. e-mail
frreddiemema@live.com or
freddiemema@memasramblings.com for any information you need.
Freddie Martin Arbuthnot has written several books, all "Ramblings from Mema". Look around our website and if you have any comments or questions, please feel free to contact us or order on
www.amazon.com
We hope to see you again! Check back later for new updates to our website. There's much more to come!